How to stave off a bee sting

A bee sting can be painful, but luckily, it’s not as bad as it sounds.

The sting isn’t fatal.

It’s usually just annoying, but the sting is just one more thing that can take away from a trip to the doctor.

A good bee stinger is usually mild or non-existent, according to the National Institutes of Health.

But if you do get a sting, you should feel better.

1 of 12 Full Screen Autoplay Close Skip Ad × What to know about bee stings and sting symptoms View Photos The National Institutes Of Health says a bee stinging can be mild or nonspecific.

The Centers for Disease Control and Prevention (CDC) also says there is no medical evidence that bees transmit the disease.

So the best thing to do is to keep your bees happy.

Read more.

1 Related The National Institute Of Health, Centers For Disease Control And Prevention.

How a bee’s sting affects the body.

2 Related What is a bee bite?

3 Related The symptoms of a bee bee sting.

4 Related What to do if you get a bee-stung sting.

5 Related Bee sting: Why is it so painful?

6 Related Bee stings: The most common symptoms.

7 Related The CDC says that most bee stung people experience no lasting damage, but some people can experience more serious effects.

Here are some other tips to help keep your bee’s stings at bay.

1 The National Beekeepers Association.

Why do bees sting?

2 Beekeepers, by Barry Grey.

3 Beekeepers’ Web site.

4 Beekeepers of New York.

5 Beekeepers Guild of New England.

6 Beekeepers Union of New Hampshire.

7 Beekeepers United of New Jersey.

8 Beekeepers International.

9 Beekeepers Journal.

10 Beekeeper.org.

11 Beekeepers.org, The Beekeepers Club.

12 Beekeepers Society of North America.

13 Beekeepers for Life, The Society for Beekeeping.

14 Beekeepers UK. 15 Beekeepers Magazine.

16 Beekeepers and their Bees.

17 Beekeepers World, The World Beekeeping Federation.

18 Beekeepers Guide, Beekeepers Bulletin, Beekeeper Magazine.

19 Beekeepers Newsletter, The United Beekeepers Council.

20 Beekeepers News, The U.S. Beekeepers Federation.

21 Beekeepers in Action, Beekeeping USA.

22 Beekeepers magazine.

23 Beekeepers Week, BeeWatch.

24 Beekeeping News, Beewatch.

25 Beekeepers: The Guide to Keeping Bees.

26 Beekeepers on the Web, BeeKeepers.

27 Beekeepers Weekly.

28 Beekeepers Forum, The Association for Beekeepers USA.

29 Beekeepers Network.

30 Beekeepers Today.

31 Beekeepers Roundup.

32 Beekeepers Blog.

33 Beekeepers Report, BeeWeekly.

34 Beekeepers Radio, BeeWire.

35 Beekeepers Watch, BeeRadio.

36 Beekeepers Daily Newsletter.

37 Beekeepers Webcast, Bee-Watch.

38 Beekeepers Live, BeeLive.

39 Beekeepers Podcast.

40 Beekeepers Music, The Bees.

41 Beekeepers U.K. Online.

42 Beekeepers Worldwide.

43 Beekeepers Voice, BeeVoice.

44 Beekeepers Internet, BeeNetwork.

45 Beekeepers Traveling, BeeTraveling.

46 Beekeepers Global.

47 Beekeepers US Weekly.

48 Beekeepers Business Insider.

49 Beekeepers Online.

50 Beekeepers Insider, BeeWorld.

51 Beekeepers The Latest.

52 Beekeepers Weather, BeeWalking.

53 Beekeepers Country.

54 Beekeepers Australia.

55 Beekeepers Europe.

56 Beekeepers India.

57 Beekeepers Asia.

58 Beekeepers Brazil.

59 Beekeepers Latin America.

60 Beekeepers South America.

61 Beekeepers Oceania.

62 Beekeepers New Zealand.

63 Beekeepers Africa.

64 Beekeepers North America, Bee World.

65 Beekeepers Canada.

66 Beekeepers Australasia.

67 Beekeepers Southern Africa.

68 Beekeepers Sub-Saharan Africa.

69 Beekeepers Middle East.

70 Beekeepers West Africa.

71 Beekeepers East Africa.

72 Beekeepers Northern Africa.

73 Beekeepers Central and South America, HoneyBeeWorld.

74 Beekeepers Pacific.

75 Beekeepers Atlantic.

76 Beekeepers Australian.

77 Beekeepers Caribbean.

78 Beekeepers Indian Ocean.

79 Beekeepers Cape Verde Islands.

80 Beekeepers Bahamas.

81 Beekeepers St. Helena.

82 Beekeepers Borneo.

83 Beekeepers Fiji.

84 Beekeepers Palau.

85 Beekeepers Singapore.

86 Beekeepers Papua New Guinea.

87 Beekeepers Manaus.

88 Beekeepers Indonesia.

89 Beekeepers Vanuatu.

90 Beekeepers Solomon Islands.

91 Beekeepers Eastern Pacific.

92 Beekeepers Indonesian Archipelago.

93 Beekeepers Cook Islands.

94 Beekeepers Samoa.

95 Beekeepers Cocos (Keeling) Islands.

96 Beekeepers Hawaii.

97 Beekeepers Celebes.

98 Beekeepers Guam.

99 Beekeepers Marshall Islands. 100

When will I have a break from my ‘Welt’ coverage?

On the heels of President Donald Trump’s decision to pull the US out of the Paris climate accord, The Hill is hosting an event to celebrate the fall of the old world.

The event will take place on Friday, October 14 at 8 p.m. at the Weltkrieg Museum in Berlin, Germany.

“Welt” is an acronym for World Wide Exhibition of the World’s Most Advanced Science and Technology.

It was launched in 1868 to celebrate German scientific achievements and to promote German culture and technology.

Welt was created in response to the economic boom in Germany, which led to a surge in interest in science and technology, especially in the sciences.

Today, the WELT is one of the most prestigious scientific museums in the world.

In its history, WELTs have included many of the world’s most prominent scientists and engineers.

The museum is home to a collection of more than 20,000 items, including the Nobel Prize-winning Nobel Prize for Physics in 1922, and the most valuable works of art in the country’s collection.

In 2017, the museum received the German government’s most prestigious award for the conservation of a rare and beautiful specimen of the Greek fauna of the genus Calliphora.

The WELTS collection includes the largest collection of fossils in Europe and is the largest in the World.

The WELTT is located at a historic site that also hosts a memorial to the Nazis in Berlin.

In the 1940s, German military authorities removed the Nazi monument from its location and began building the WELSCHILD museum to honor the war dead.

The Nazis, however, were not happy with the new project, and they destroyed the monument in 1944.

In 1955, the monument was rebuilt in time for the reunification of Germany.

When Eagles beat Eagles by 30 in OT

In the waning moments of last Sunday’s 23-20 victory over the Eagles, Philadelphia Eagles quarterback Carson Wentz got the ball in his hands and ran through the Philadelphia Eagles’ defense, with safety Rodney McLeod and safety Byron Maxwell taking the snaps.

Wentz then threw the ball back to his teammates.

Maxwell picked it up, flipped it and tossed it to Wentz, who picked it back up and tossed to him again.

And then Wentz tossed the ball to the ground.

The ball fell to a teammate on the far side of the field.

Maxwell flipped the ball over to Wentze and the two of them ran back into the huddle.

The play ended with the Eagles trailing 17-10 at the time.

On the field, Maxwell said he had no idea Wentz was throwing the ball.

He said he was just trying to protect the defense.

Maxwell said that Wentz told him the play had just ended and he would go through with it.

Wentzman said he wasn’t sure what Maxwell meant by that and didn’t want to comment on the play.

Maxwell was one of the Eagles’ key players, with Wentz having to play his best football.

Maxwell finished the game with five tackles and a forced fumble.

Wentzer’s play helped the Eagles get the win.

But Maxwell said the play did not really matter.

“I didn’t think it mattered,” Maxwell said.

“The play itself didn’t really matter to me.

The touchdown really didn’t matter to him.

He got the job done.”

Wentz had a few more interceptions, too.

Maxwell had a safety in coverage for a sack.

Maxwell added another safety for a safety.

Wentze had a sack for a fumble recovery.

“That was one play that was a little bit of a surprise to me,” Maxwell told the Eagles Insider.

Wentzer had a passer rating of 99.8 when he was in the game. “

But when you’re in that situation and you’re running with it, it was great.”

Wentzer had a passer rating of 99.8 when he was in the game.

Wentzy threw for 326 yards and three touchdowns.

The Eagles were down 14-7 at the half.

Wentzing finished with six catches for 68 yards and a touchdown.

Wentzar had two picks for a career-high.

Maxwell’s interception came with just under eight minutes left in the first half.

Maxwell ran through a double team from Eagles safety Malcolm Jenkins and picked up Wentz.

Wentzi then threw an incomplete pass to cornerback Malcolm Jenkins.

The officials ruled that Wentze was the quarterback, but the call was reviewed by the officials and Wentz threw a pick, setting up a Eagles touchdown.

“We had a couple of opportunities to get after him,” Wentz said.

“(Jenkins) was trying to do what we all knew was right, trying to get me in the pocket and make a play, and I didn’t feel like I could make a good play.

So I just threw the pass and it fell incomplete.”

Wentzman had one catch for 14 yards.

Maxwell caught a pass for 12 yards.

WentZ had a pair of picks in the second half, too, but he was sacked on the next play and was sacked again.

Wentza finished the night with three catches for 34 yards and one touchdown.

Maxwell also had one reception for 18 yards.

Eagles running back DeMarco Murray, who had just two carries for seven yards in the Eagles victory over Detroit, finished with eight carries for 71 yards.

He had one carry for 16 yards.

The game was tied at 20 when Eagles safety Mark Sanchez returned an interception 27 yards for a touchdown with 5:15 left in regulation.

Wentzel had two tackles.

Murray had two sacks and one forced fumble in his last start.

The Cowboys had two turnovers in the third quarter.

The teams tied at 24 on the Eagles first touchdown drive of the third period.

Wentzen threw for 165 yards and two touchdowns, including a 2-yard touchdown pass to Dez Bryant.

Wentzan was sacked once by Cowboys cornerback Orlando Scandrick.

Went zed two completions, including one for 13 yards, to Bryant.

Bryant finished with seven catches for 122 yards and an interception for the Cowboys.

Murray also had eight catches for 112 yards.

Murray’s three-yard reception to DeMarco Bryant was the game-winning touchdown.

Welterweight fight with ‘Cocky’ Arterton on Fox Sports 1

The undefeated Arterman (19-2) is out to prove he’s still the best in the division and to earn his first UFC title shot.

Arter, who has won all of his fights by knockout or submission, will be making his third straight title defense on FOX Sports 1 at the MGM Grand Garden Arena in Las Vegas, Nevada.

Arterman, 29, is a former Strikeforce bantamweight champion and he’s now a UFC champion with four wins.

He recently picked up a split decision victory over fellow UFC champion Ronda Rousey in the main event of UFC on FOX 19.

Arner has won the UFC championship twice and twice in Strikeforce, but he hasn’t fought for the UFC since 2013.

Arner will face “Cockyu” Terrell (12-3 MMA, 6-2 UFC) in the co-main event of the UFC on FX 6 card.

Terrell is coming off a split-decision victory over Mike Perry in his UFC debut.

The fight will take place on the same night as UFC 214 on FOX, which takes place at the Mandalay Bay Events Center in Las Angeles.

How to find the perfect Nabel der Welt

Welt is a common skin condition that affects skin from both the forehead and nose.

It can also cause blisters and breakouts.

The condition can be treated with creams, lotions and sprays.

However, there are no drugs or surgery to treat it.

Instead, it is common to see people who have this condition come in with a nagging itch that has become infected with a new virus, called a viral graze, and have to get a second round of antibiotics.

In the last few years, researchers have been investigating a new treatment, the treatment of the nudge, or the use of a nudge in a way that is less invasive than the antibiotics used for other types of skin infections.

Nudge Therapy is a term that means treating the infection in a non-invasive way with a medication.

It works by using a gentle pressure or pressure that is applied on a person’s skin to help it shed infected cells.

It is the first treatment that has been proven to be effective in the treatment and prevention of skin infection.

Dr Helen Brown, an expert in infectious disease, said nudge therapy could be the new standard in the field.

Dr Brown said there were a number of new therapies, including a nasal spray that works by removing bacteria from the nasal passages.

Dr Martin Todt, the director of research and innovation at the Australian Institute of Health and Welfare (AIHW), said the nudges could also be used to treat other conditions.

Nudges may not have a clear benefit on the condition but they may be a useful alternative to other treatments because they are very effective at treating infections in patients with multiple conditions.

He said it was also worth considering the possibility that these treatments could be effective at preventing future infections and outbreaks.

Dr Todd said while nudge therapies had not been tested in humans, they had demonstrated efficacy in preventing skin infections and that the new treatment could be considered an effective alternative to existing treatments.

The ABC spoke to one of the researchers who has been studying the treatment.

Dr Susan Fagan said that there had been a lot of excitement about the potential of this treatment.

She said the initial results from the trials were encouraging and the research was ongoing.

Dr Fagan also said that this treatment would be available soon to patients with other skin conditions.

She was optimistic that it would be a safe and effective treatment and said that the next phase of testing was to determine if it was safe for people with skin conditions like psoriasis, eczema and psorosis.

She did say that the researchers were now looking into how to improve the effectiveness of the treatment over time.

This is why you should buy your Welt at Goodyear Welted Shoes: A new study

Goodyear’s brand of durable footwear has a lot of potential.

While most consumers will pay a premium for these durable, lightweight, water-resistant shoes, a lot goes into their manufacture, from the construction to the manufacturing processes.

The footwear industry has seen a lot more innovation lately, and Goodyear is a good example of how companies like these are able to make innovative products with high quality, durability and comfort.

This article aims to share some of the key reasons why Goodyear has been so successful at manufacturing its Welt.1.

The Welt’s design is very well thought out and refinedIn the world of premium, premium, durable shoes, there are few that can compete with the design of Goodyear.

The shoes are all handmade using a high-quality leather and synthetic blend, and the construction is designed to be as tough as possible, but still light enough to walk.

The materials used in manufacturing are mostly durable, water resistant, and environmentally friendly.

The rubber used in the shoe is made of a high grade of rubber, which helps keep the shoes from sliding around on the ground.

The shoe itself is made with a special, rubber-coated leather, which is incredibly strong and flexible, and provides good cushioning.

The leather is not only used to make the shoe, but also in the construction of the inside of the shoe.2.

The company is a leader in sustainabilityGoodyear has long been a leader when it comes to environmental sustainability.

While the company is committed to creating sustainable products, there’s one thing they’re not willing to compromise on: quality.

The brand is a member of the UN Sustainable Development Goals, and has been a leading leader in reducing its greenhouse gas emissions.

The use of eco-friendly materials, such as recycled materials and recycled glass, is an important part of the company’s environmental efforts.

The Goodyear Welt is made from recycled materials, which help it stay as lightweight and durable as possible.3.

It has a wide range of colorsGoodyear Wels are made from a wide variety of materials, ranging from lightweight and breathable leathers to suede and synthetic materials.

The colors are chosen based on the individual user’s preferences.

The blue leather in particular has a special texture that makes it an ideal choice for users who want something that’s durable and comfortable.

The team at Goodson has gone to great lengths to make sure that the colors and the materials used are sustainable.

The main color used in Goodyear welting is called “Nestor”, which is an environmentally friendly shade of blue that is used in many products like sneakers, clothing, and even furniture.

The team at GOODSON has also spent a lot time creating a unique brand identity, as well as creating new and innovative products that make a positive impact on the environment.4.

The brands design team has been at the forefront of innovation GoodyearWelts have been developed by a team of designers, engineers, and production managers.

The designers, who include a former NASA astronaut, worked closely with Goodyear on the design process, as it was a major focus for the brand.

In addition to the designers, the team also includes engineers and production workers who are also responsible for creating the product.

Goodyear was the first major player in the footwear industry to develop a waterproof footwear.

The product has been very successful and has become a trend for the rest of the industry.5.

Goodson Welted shoes are widely availableGoodyear Welts are available in more than a hundred colors.

The variety of colors is just one of the reasons why the company has been able to develop such a well-loved product.

People love to see what colors they can buy, and they can customize their own Goodyear to look their way.

The new colors are available with various finishes, including a matte, suede, leather, and suede-reinforced rubber.

The good weather that comes with the season also helps people wear their Goodyear at any time of the year.

Good paintball is a sport in the heart of America

In the aftermath of the Las Vegas mass shooting, the debate over whether to ban paintball at the country’s biggest indoor tournaments has only intensified.

A growing number of players, trainers and manufacturers are coming to the conclusion that the sport is still here, and they’re not going anywhere.

They say that the violence and the fear that has been unleashed at some of the most popular events are simply too much to ignore.

But many paintballers are also calling out the industry that has allowed them to continue their lives and work, to the detriment of everyone else.

In an attempt to dispel the myths and misinformation that surround the sport, Salon spoke to paintball experts to see if there is a way to make paintball an even bigger and better industry.

The results of our conversations have been fascinating.

What we found is that there is so much misinformation and fear in the paintball community.

I think it’s so hard to come out and speak on the paint ball industry and say, ‘I’m just a gun owner and I love paintball.’

I love it, I love the community and I’m a gun enthusiast.

So I’m really glad that I got to share my passion and I’ve got a platform to speak out about it.

But I do think it is important to get the facts out there, to educate the general public about paintball and paintball in general.

It’s an incredibly diverse and interesting industry and a sport that’s growing in popularity all around the country.

So it’s important that we educate the public about it, especially in the early stages.

What paintball players and trainers need to knowWhat is paintball?

The word paintball was first coined in 2009 by the game’s creator, Adam “Mighty Mouse” Torgersen, who called it a “shootball” and “ball sport.”

It’s a type of shooting, which is when a shooter throws a paintball ball in a direction.

You aim the ball at your target and you fire as many shots as you can, and then you wait for the ball to bounce.

That’s where it all began for Adam.

But he says that there’s more to paint ball than just shooting.

He says the sport’s origins began with a small, amateur club, which was in the process of forming.

Adam says that the club eventually became a large national tournament, with some tournaments reaching hundreds of people.

Paintball, he says, was born out of that same spirit.

He thinks the growth of paintball has been so fast that it has become difficult to keep track of what the sport actually is, and what the people who play it are doing.

What do paintball professionals think about banning paintball from the indoor tournaments?

It’s hard to talk about paintballs and paint ball in general because we don’t have an official definition of what it is.

I know a lot of people who are in the industry are very critical of paintballs.

I personally don’t think there is any problem with the term paintball, and paintballs are a sport, and it’s something that should be embraced and encouraged.

I’ve been a paint ball player since I was a kid, so I’ve seen how this sport has been embraced by the community.

And I’m very passionate about the sport.

What I do know is that paintball does not represent the gun culture in any way.

Paintballs are more of a community sport and that’s what people play and that is how it should be.

What’s the current status of paint ball?

A lot of paint balls are still being produced.

It doesn’t have the same buzz that the other sports do, but it’s definitely a booming industry.

I’m surprised to see how much interest in the sport has exploded in the past few years.

Paint balls are becoming more popular and more popular because of the violence that’s been happening, the fear and the paranoia that is surrounding the sport and the way that people are looking at it.

That kind of hatred and fear is not something that I feel good about.

I don’t see how we should be doing this if we don.

What is the state of paint league safety in the U.S.?

In terms of paint leagues in the United States, there is no state of the art paint ball safety program.

I have heard that paint balls can be dangerous.

But they have been proven safe.

They can be extremely safe.

There are many paint balls that are sold in the states that are safe and they’ve been proven to be safe.

So what I would say is, paintball can be a safe sport, but you shouldn’t go out and get a gun and start shooting paintballs in a public place.

I would encourage everyone to think before they go out there and take part in a paint league, or to try to go to one.

But if you want to go out in a private setting, be aware that there are a lot more paint balls out there than people realize

How to get double welts from coinmarketcap

If you want to buy coins for less than they are worth, it is easier than you think.

Coinmarketcap has released a new tool that lets you easily find double welted coins.

They have provided a guide to find double welt coins, including two from the cryptocurrency market cap market.

The double welting coin is an example of a double wilt coin.

The currency was created in 2013 and is currently trading at $5,000.

CoinMarketcap has put together a list of double welt coins that they believe are worth $1,000 each.

They also list some coins that are worth a little less than $1.

Coin marketcap says that they have more double weltt coins than double wilts, but that the marketcap of the two types is inversely related.

Coin Marketcap says: Double welts are created when an issuer tries to buy up a lot of coins, often by inflating the price of the coins to an unsustainable level.

This can be done by buying up more coins in an attempt to get more of them into circulation, which inflates the price even further.

Once the inflated price hits a new peak, a new currency is created.

Double weltt is a rare coin, as there are only two known double weltted coins.

The other coins are from the Bitcoin price, which is much lower.

It is estimated that there are around 30 million coins that have been created by double welths in a single day, which means that this coin is worth around $500,000 in value.

Coin markets, however, have been known to have inflated the value of a coin.

Coin prices have also gone up on some coins.

For example, a coin from the Chinese cryptocurrency market capitalization (market cap) is worth $8,000, whereas a coin that was $1 at the start of the year is worth more than $4,000 today.

Coin price predictions, however it is not clear if double welter coins are worth as much as double wils, or if the coin prices will continue to fluctuate based on the market.

Coin experts believe that double welters are worth more in the long run, as they are more expensive, and they are also easier to obtain.

Williams: ‘I am not worried’ about the future of Chris Froome

The former world champion Chris Froomes has revealed that he will not be racing for his own team, following the withdrawal of team-mate Max Whitlock from the team.

The 33-year-old, who will be competing in the Vuelta a Espana for the first time since his defeat by Alberto Contador in Paris-Nice, is currently recovering from knee surgery and has yet to make his return to the race.

Related Articles Favourites for the Vuels Vuelta as the sprinters take on the field

How to keep your feet dry during the winter

The weather is getting warmer, the sky is getting dark and it’s getting colder and colder, which means that many of us are getting cold feet and the best way to combat this is by keeping our feet dry.

The best advice I can give you is to go outside and stay as warm as possible, even if it means getting a bit cold.

Here are some tips on how to keep yourself cool when you’re out in the winter and not getting cold.

Winter socks: Wear a sock to keep you warm, not a sock that’s waterproof.

Wear waterproof socks in winter because you want to keep them dry and dry your feet, even in the coldest weather.

The colder the weather gets, the more likely it is you’ll freeze.

A cold-weather jacket: You might want to buy a cold-water jacket because you’re not wearing a jacket and your feet are dry, which will keep your skin dry.

A cold-wash jacket is ideal for those who want to stay warm in the frigid winter, or even in cold weather, such as when you walk or ski.

It also provides a layer of insulation, which helps keep your body warm.

It’s a great option if you have no access to an air conditioning unit, or if you don’t have a room to go to and are looking for something to keep warm while you’re walking or skiing.

Padded waterproof boots: If you want a warmer and drier boot that won’t get you cold feet, consider purchasing a pair of waterproof boots.

They can be warm and dry, or they can also keep you from getting frostbite or getting heat stroke.

They are very comfortable and comfortable to wear and they are easy to wash.

I would definitely suggest trying to wear the waterproof boots on warm days.

Snow pants: If your feet need to get a bit warmer than usual, try wearing a pair or two of snow pants to keep that warmth flowing.

They’re very warm and are also quite waterproof.

Sweat pants: You can wear a sweat pants to stay cool in the hot weather.

They’ll also keep your face warm, and they’ll make your feet feel a bit cooler.

If you’re wearing your own socks, though, a pair is probably best.

They will help keep your socks dry and they will keep the snow and ice out of your feet.

Air mattresses: If it’s too cold outside to wear a mattress, you can buy an air mattress to help keep you cool.

This is a great way to keep the warmth flowing through your body.

I’ve found that air mattresses have an air circulation system and are quite comfortable to use.

I have a pair I bought for $1,500.

They come with a foot pump and a hood so I can keep the heat flowing.

You can also add a pillow, so that the temperature is kept down when you sleep.

If you have a lot of shoes or a lot on your feet and you can’t wear a waterproof sock or a pair with a hood, you might want a pair.

They should be insulated enough to keep cold feet away from your feet while you walk.

Wear a jacket, a scarf, gloves, and a hat if you need to stay cold: The warmer the weather, the better.

You want to be warm, but you want that warmth to stay for as long as possible.

If there’s a chance that the weather will get colder or it’s going to snow, wear something to cover your body from head to toe.

It helps to wear warm clothes, and hats and scarves can also be good options if you can find them.

Keep your shoes wet: I can’t stress this enough: keep your shoes dry, because they’ll keep you warmer and dryer when the temperature drops.

This includes sandals, sandals with laces, flip flops, boots, and even sweaters and socks.

Even if the weather isn’t cold, make sure you wear enough to cover you from head-to-toe and keep your hair dry.

Stay hydrated: Make sure you drink enough water, because it will keep you hydrated.

Make sure to drink enough, too, because you need a lot to keep cool in this harsh weather.